CatalaseNow review.

What you should know about CatalaseNow.

It can be said that CatalaseNow (formerly Get Away Grey) is one of the most popular natural supplements whose main aim is to restore hair to its natural color. The main reason why this product is effective for this purpose is because it targets different causes of greying hair. An ingredient like Catalase, which included in this supplement in high dosage, can help to neutralize Hydrogen Peroxide. As it is quite well-known Hydrogen Peroxide breaks down Melanin, which gives our hair its pigment. Other ingredients in Catalase Now are minerals and vitamins those insufficiencies are quite commonly associated with premature greying. It is also worthwhile to mention that formulation of this pill includes a few ingredients that can minimize stress. Since stress is one of the reasons of grey hair for some people it is very important to address this cause too.

The other thing to know about CatalaseNow is that it is not some miracle pill that would provide you with overnight results. Based on manufacturer provided information and user testimonials online it might be necessary to take this anti-greying supplement for at least 3-6 months in order to get more noticeable results. Usually results vary per individual based on current Catalase levels, reasons for greying hair, how fast your hair grows and how long this supplement was used for.

What ingredients are included?

The formulation of Catalase Now Supplement includes a total of 13 different ingredients. The most important component in this pill is Catalase since it is included in the highest dosage. Other ingredients are different minerals, vitamins and herb extracts that address different possible causes of greying hair.

  • 5000 IU Catalase. It can be said that this ingredient is one of the most important components in CatalaseNow capsule, since it is included in high dosage. The main reason why Catalase is commonly included in anti-greying supplements is because based on a couple of studies it has the capacity to neutralize Hydrogen Peroxide. Since Catalase levels in our body tend to decrease as we get older it is important to get more of this enzyme in order to protect our cells from Hydrogen Peroxide damage.

  • Pantothenic Acid. Quite commonly people who tend to be stressed end up having deficiency of Vitamin B5. It is important to keep proper balance of this vitamin in the body since it is responsible for maintaining hair health and natural color. So by taking a supplement like Catalase Now you can ensure that you are getting enough of Vitamin B5, which in turn will help you prevent premature greying.

  • Saw Palmetto. This herb is known to be an effective DHT inhibitor and for reason it is included in many products that are aimed at treating hair loss.

  • L-Tyrosine. This amino acid can be beneficial for greying hair since it increases pigmentation. It is also worthwhile to mention that L-Tyrosine can help to minimize stress levels, which is one of the reasons for greying hair.

  • Paba. Based on a couple of studies taking a supplement containing this acid can help to restore hair to its natural color and avoid premature greying.

  • Nettle Root Extract. There is some evidence that extract from this plant can aid in restoring hair to its natural color. It is also worthwhile to mention that Nettle Root Extract is quite commonly included in hair loss products since it is thought to be able to inhibit production of DHT hormone.

  • Horsetail is a common ingredient in many hair loss products since it can increase health of both hair and scalp. Potential benefits of Horsetail are stronger roots and hair that is more moisture and shiny.

  • Plant Sterols. This component is particularly beneficial for individuals whose hair is greying due to high stress. It is also worthwhile to mention that Plant Sterols can help to increase growth of hair too.

  • Barley Grass. This ingredient can help to stop premature greying and also it can enhance general health of hair by proving defense for hair follicles.

  • Chlorophyll is a compound that is found in plants and it is responsible for giving them their green color. There are a few studies suggesting that Chlorophyll can help to avoid greying of hair.

  • Fo Ti. This native Chinese herb can not only help to avoid hair loss, but also it is effective in restoring natural hair color.

  • Vitamin B6. Since one of the functions of this vitamin is to produce Melanin (provides hair with its pigment) it is quite obvious why it is included in CatalaseNow pill.

  • Zinc Oxide. It is very important to get proper amounts of mineral since it can greatly improve health of your hair and avoid hair loss. It is also worthwhile to mention that some studies suggest that Zinc can help to restore hair to its natural color.

  • Copper. Since Copper is known to produce Melanin (gives hair its pigment) it is very important to provide your body with sufficient amounts of this particular mineral.

  • Folic Acid. Insufficient amounts of this vitamin might cause greying of hair so it is very important to have proper balance of Folic Acid in the body. In addition to that this vitamin is known to make hair thicker and fuller so it is beneficial for general appearance of hair too.

  • Biotin. Research on this vitamin suggests that having proper levels of Biotin in your body can not only make your hair thicker, but also it can help to avoid loss of hair color.

Does it Actually Work or is it a Scam?

Catalase Now is not a scam product and there are few reasons to support this claim. First of all, formulation of this anti-greying supplement includes well selected ingredients for this particular condition. In fact effectiveness of individual components in Catalase Now pill (Catalase, Paba, L-Tyrosine and etc.) are backed up studies so as a whole this anti-greying supplement should provide users with good results. Second of all, manufacturer of CatalaseNow offers 120 days money back guarantee for its users. This is the longest guarantee that you can expect to get from any supplement, which only proves that this manufacturer wants their costumers to be completely satisfied with their product. Third of all, Catalase Now is available for some time already so there are quite a lot of testimonials online confirming effectiveness of anti-greying pill.

Despite all these mentioned positive facts it is important to keep in mind that success rate of this hair supplement is limited and it works best in the long run. Manufacturer of this supplement also recognizes that results vary a lot per individual. In most cases users of this supplement get faster results if their current Catalase levels are higher and their hair tend to grow faster. On average it takes between 8-12 weeks to see first results (roots of your hair will turn dark first).

What are the Main Pros and Cons?

The Main Pros:

  • This supplement has well-selected ingredients for greying hair. Effectiveness of Catalase, L-Tyrosine, Paba for restoring hair color is backed up by some clinical studies, so as a whole CatalaseNow should provide most users with positive results;
  • Due to the fact that Catalase Now addresses more than one possible cause of greying hair (low Catalase levels, deficiency of minerals and vitamins, stress and etc.) it works with higher success rate than most of its competitors;
  • The fact this this anti-greying supplement works (even if not with 100% success rate) can be confirmed by consumer testimonials online;
  • Since this supplement is produced in FDA certified lab, you can be sure that each pill contains only best quality ingredients;
  • Due to the fact that CatalaseNow formulation includes a lot of minerals and vitamins that are essential for hair, this supplement can also improve your hair appearance and make them healthier in general;
  • Since there are no harmful ingredients in formulation of this product, it is safe to use for most individuals and the risk of experiencing any side effects is very low;
  • This anti-greying supplement is not very expensive ($29.95 for one month supply) and you can greatly reduce this price by choosing more advanced package of Catalase Now;
  • CatalaseNow is backed up by money back guarantee so it is a risk free supplement for up to 120 days.

The Main Cons:

  • Just like any anti-greying supplement, Catalase Now is not an overnight solution and it requires time to restore your natural hair color (at least 8-12 weeks to see first results);
  • At the moment this product is not available in local stores so you can only order CatalaseNow online.

Are there any Side Effects or Warnings?

Catalase-Now-SupplementSince Catalase Now is combined only from natural ingredients there is very little risk that you might experience any unwanted side effects by using this supplement. It is worthwhile to mention that from many testimonials online; no user of this anti-greying supplement mentions any side effects, which is a good indication that it is a safe product to use even in the long term.

Before considering trying CatalaseNow you should know that manufacturer of this supplement suggest consulting with a doctor prior to using it for women who are breastfeeding or pregnant. The same recommendation also applies to individuals who are younger than 18 years or have a serious medical condition. It is also worthwhile to mention that Catalase Now is not recommended for individuals who are allergic to either wheat or soy, since this supplement can cause similar reaction too.

What do user reviews say?

Based on consumer testimonials of CatalaseNow it can be said that this supplement provides positive results for most consumers; however it takes quite a lot of time to see them. In most cases users of this supplement start to notice improvement in their hair color within 3 month time. It is also worthwhile to mention that Catalase Now provides users with additional benefits like thicker and shinier hair so it can be used as a supplement for general hair health too. Read a few actual user reviews of CatalaseNow supplement bellow.

Get-Away-Grey-consumer-reviews

In case you are interested in reading more reviews of CatalaseNow, visit the official page here.

Where to buy CatalaseNow Supplement?

Catalase-Now-DiscountIn case you want to buy this anti-greying supplement you should know that at the moment it is only possible to order Catalase Now from a couple of websites online. Due to this you will not find it in local retail stores like Walgreens or Walmart. In case you want to be sure that you are buying original Catalase Now supplement it is best to order it from official website online. This will ensure that you are getting a supplement with high quality ingredients, money back guarantee (120 days) and best price on the market. Also manufacturer of CatalaseNow offers international shipping so you can order this supplement if you live outside of USA (Australia, UK, Canada, India and most other countries).

When you will visit the official page of this manufacturer you will find a total of 12 different offers for this anti-greying supplement. You can get one bottle of this supplement for as little as $29.95 and more advanced packages can help you save even up to $80. As it was mentioned previously it is recommended to use this anti-greying supplement for at least three months so it might be a good idea to get more advanced package in the beginning, which in turn will allow you to save some money in the long term. It is also worthwhile to mention that packages including 6 bottles of Get Away Grey or more come together with free shipping, which is another reason to consider buying this supplement for longer term usage.

Visit the official site of CatalaseNow.

Coupon Code.

The other great benefit of buying CatalaseNow directly from manufacturer is that you can use a coupon code. One active coupon code that you can use at the moment is HAIR25. This particular coupon will give you 25% discount on any size order (active until 2016/01/31).

Go Away Gray review.

What is Go Away Gray?

Go Away Gray is a three step system combined from supplement, shampoo and conditioner those main aim is to reverse hair to its natural color. One of the main components in formulation of these products is enzyme – Catalase. This enzyme is already present in our bodies; however once we start to age, levels of Catalase also decrease. When this happens Hydrogen Peroxide is not fully neutralized and it can start to break down Melanin. This often causes greying of hair since Melanin gives our hair pigment. In addition to Catalase, Go Away Gray also addresses other causes of premature greying – deficiency of vitamins and minerals as well as stress. Also quite a lot of ingredients in this pill can enhance production of Melanin, which in turn can help to stop greying of hair. It is recommended to use all of Go Away Gray products in combination in order to get maximum possible results; however you can definitely use them separately too.

What ingredients are included?

In case you will do a short research on formulation of Go Away Gray supplement you will find that it includes quite a lot of ingredients. The label of this product lists a total of 19 different ingredients. Based on the dosages it can be said that the most important component in this pill is Catalase. In fact, Go Away Gray provides users with the highest dosage of this enzyme than compared with similar anti-greying pills, which in turn should make it more effective for this condition.

  • ingredientsCatalase 7500 IU. Catalase is an important enzyme, which is found in our bodies (including scalp). The main function of this enzyme is to neutralize Hydrogen Peroxide. When there is not enough of Catalase in the scalp, Hydrogen Peroxide acts as a bleaching agent and turns hair grey by breaking down Melanin. It is worthwhile to mention that Catalase levels in our bodies tend to decrease with age, which is one of the primary reasons why our hair becomes grey. So by taking a supplement like Go Away Grey you can increase your Catalase levels and prevent greying of hair;

  • Pantothenic Acid. Low levels of this vitamin are quite commonly associated with greying hair. It is worthwhile to mention that people who are stressed usually tend to have lower levels of Vitamin B5 in their body, which in turn promotes loss of hair color. So taking a supplement, which has Pantothenic Acid in formulation, can not only prevent greying, but also can help to restore some color to your hair;

  • Calcium. A couple of studies on animals suggest that this mineral can be effective in restoring hair to its natural color. Also getting sufficient amounts of Calcium is very important for healthy hair, since deficiency might lead to hair loss;

  • Zinc. There is a couple of studies available suggesting that Zinc can help to restore hair to its natural color. It is also worthwhile to mention that this mineral is essential for healthy hair and can help to avoid hair loss;

  • Vitamin B6. One of Vitamin B6 functions in the body is production of Melanin, so by getting more of this vitamin you can help to restore natural hair color;

  • Manganese. One of the side effects of diet that is deficient in this mineral is loss of hair color, so it is quite obvious why Manganese was included in formulation of this pill;

  • Copper. One of the functions of this mineral in the body is to produce Melanin, which provides hair with its pigment, so it is very important have proper Copper balance in the system;

  • Folate. Deficiency of this acid can be one of the causes of greying hair, so it is important to keep proper balance of Folate in the body in order to avoid it;

  • Biotin. There are a couple of studies available, which suggest that getting more of Biotin (in a form of supplements) can help to restore natural color to hair. It is also worthwhile to mention that this vitamin is very beneficial for keeping nails and hair healthy;

  • Saw Palmetto Fruit Extract. There doesn’t seem to be any relation with this ingredient and hair color; however Saw Palmetto can be beneficial for preventing hair loss;

  • Horsetail Extract. This extract is very helpful for improving condition of scalp and hair. By taking a supplement that contains Horsetail you can expect to make your hair shinier and more moisture;

  • PABA. There are a couple of studies available suggesting that PABA can be effective in preventing premature greying and restoring natural hair color;

  • Nettle Root Extract. Some studies on this extract suggest that it might be effective in restoring natural color to hair. A few OTC hair loss products also include Nettle Root Extract in formulation, since it works as inhibitor of DHT hormone;

  • Plant Sterols. One of the benefits of this component is that it is able to minimize stress. Since stress is a cause of greying hair in some individuals, it is quite obvious why Plant Sterols are included in Go Away Gray supplement.

  • Barley Grass. This ingredient is very beneficial for overall health of hair since it contains many useful minerals, antioxidants and vitamins. It can aid in restoring hair color too, since it includes mineral Copper (increases production of Melanin);

  • Fo Ti. This herb is a common ingredient in many skin and hair care products. When it comes to hair it is thought that Fo Ti can help to enhance growth, help to avoid hair loss as well as restore hair to its natural color;

  • Gynostemma. Some of the benefits of this herb are better blood circulation, enhanced energy levels & immune system and lower stress. It is also believed that this Asian herb can help to return hair to its natural color and prevent hair loss;

  • L-Tyrosine can help to increase Melanin production in the body, which is beneficial for restoring hair to its natural color.

  • Chlorophyll. This component is a natural pigment, which gives its green color to leaves, vegetables and other plants. One of the many benefits of Chlorophyll is that it might aid in restoring natural color to hair, which is the primary reason why it was included in this supplement.

Are there any Side Effects or Warnings?

Due to the fact that formulation of Go Away Gray products doesn’t contain any harmful ingredients, there is very little risk that users of these products might experience any negative effects. The fact that Go Away Gray is side effects free supplement can be confirmed by consumer reviews online. No user of this anti-greying supplement mentions any negative effects, which only proves that it is safe to use. Since it is not known whether this supplement might interact with other medications, manufacturer of Go Away Gray suggest consulting with a doctor first. However the same suggestion doesn’t apply to regular vitamins and they can be safely used in combination.

Does it Work or is it a Scam?

Go Away Gray is not a scam; however before considering trying this product it is important to know limitations of this product. First of all, just like any anti-greying supplement, Go Away Gray doesn’t work overnight and it requires patience in order to see first results. Based on some consumer testimonials, it can be said that first visible results are usually seen after 6-8 weeks. Depending on your current Catalase levels, this period might be either shorter or longer. Second of all, it is possible that Go Away Gray products might not work for a small number of people. Manufacturer of this product also recognizes that this anti-greying system (shampoo, conditioner and supplement) might not work for all individuals and for this reason it offers its users 60 money back guarantee.

In case you are worried that you will waste your money by giving this product a try, you shouldn’t be. As it was mentioned previously, formulation of this supplement contains a lot of different vitamins & minerals that are very beneficial for general health of hair. So even though this supplement might not restore hair to its natural color for some users, it will definitely improve appearance of hair by making them stronger, thicker as well as shinier.

What are The Main Pros and Cons?

The Main Pros:

  • Go Away Gray tablet contains one of the highest Catalase dosages (7500 IU) when compared similar anti-greying supplements. Also you can get additional Catalase by using other products of this system (shampoo and conditioner), which can help you get even better results. As it was mentioned previously Catalase is an enzyme, which based on a couple of studies, is able to neutralize Hydrogen Peroxide (HP is one of the primary causes of greying hair when aging);
  • The formulation of this pill includes many different ingredients, so Go Away Grey is able to address different possible causes of greying hair (stress, deficiency of minerals and vitamins, loss of Catalase, low levels of Melanin and etc.), which in turn makes this product work with higher success rate;
  • Due to the fact that this supplement contains quite a lot of different minerals and vitamins that are essential for healthy hair, you can greatly improve your appearance and general condition of your hair by taking Go Away Gray pill daily too;
  • Since there are only natural ingredients in all of Go Away Gray products, the risk of side effects is highly unlikely.
  • Some users of this supplement report that they started seeing noticeable results within 6-8 weeks of taking this anti-greying supplement, so it can be said that it works reasonably fast;
  • Even though Go Away Gray doesn’t seem to work for all users, success rate is of this supplement is one of the highest than compared with similar anti-greying pills (based on consumer testimonials);
  • One month supply of this supplement is priced at $29.99, so it can be said that Go Away Gray is very reasonably priced;
  • All of Go Away Gray products are backed up by money back guarantee, so you can try them risk free for 60 days;

The Main Cons:

  • You need to be patient while using these anti-greying products, since first results are usually visible within 6-8 weeks of usage.
  • It is only possible to buy Go Away Gray products online, so you will not find them in your local stores;

What do user reviews say?

If you will spend time reading consumer reviews of Go Away Gray pill you will find both positive and negative ones. Based on these testimonials it can be said that this anti-greying supplement seem to work with higher success rate when used for longer time and first noticeable results are usually visible within 6-8 weeks of usage. It is also worthwhile to mention that some users mention additional benefits like fuller & thicker hair after using this supplement. Read a couple of user reviews of Go Away Gray supplement bellow.

Go-Away-Gray-reviews

If you want to read more user reviews of Go Away Grey supplement, visit the official site here.

Where to buy Go Away Gray?

buy-Go-Away-GrayIf you have already made a decision to buy one of Go Away Gray products, you should know that they are only available online. One of the best places to buy these anti-greying products is official website of Rise-N-Shine (manufacturer). There you will find all three products of Go Away Gray – supplement, conditioner and shampoo. By ordering these mentioned products directly from manufacturer you can ensure that you will receive quality items that are backed up by 60 days money back guarantee. It is also worthwhile to mention that Rise-N-Shine offers international shipping for all their products so you can order them even if you live outside of USA.

Visit the official page of Rise-N-Shine.

What is the Price?

At the moment the price for Go Away Gray supplement is $29.99. Both conditioner and shampoo are a bit cheaper and you can buy them for as little as $19.99. You should know that it is possible to reduce the price of these products by signing up for “Buy 2 Get 1 Free” autoship. By choosing this offer you will receive three bottles of this product and it will cost you only $59.98. It is worthwhile to consider this offer because Go Away Gray works better in the long run and one month supply might be not sufficient to see results with this product.

5 Foods to Eat to Stop Grey Hair.

Since nutritional deficiencies can be a cause of greying hair, certain changes in your diet can help not only avoid premature greying, but also reverse hair to its natural color. Below is a list of TOP 5 foods that should be eaten more constantly by individuals who are experiencing greying of hair.

1. Chocolate.

Reverse-hair-color-chocolate

One of the main reasons why Chocolate is quite commonly included in the list of foods recommended for grey hair is because it is a rich source of Copper. As it is quite well known one of the functions of this mineral is production of pigment – Melanin. Since this pigment provides color to our hair it is worthwhile to consume foods that can increase its production. In order to get the most benefit from this food and avoid too much additional calories it is best to consume dark chocolate, which is pure. In addition to Chocolate you might also consume foods like Oysters, kale, dried prunes and avocados since they are also rich in Copper.

2. Almonds.

Almonds-grey-hair

When it comes to nuts, some good choices for grey hair might be Almonds. This is because almonds can provide your body with Copper and Vitamin E. As it was mentioned previously, Copper can help to avoid greying of hair by producing more Melanin. When it comes to Vitamin E it can be beneficial for general hair health since it helps to avoid split ends and hair loss, enhances growth and makes hair color more vibrant. In addition to hair benefits, Vitamin E is also very beneficial for heart health since it can help to decrease bad cholesterol levels. It is easy to incorporate almonds into your diet, since they can be used as snacks between your meals or can be added to sauces, salads and many other dishes.

3. Green Leafy Vegetables.

spinach

Many green vegetables are good sources of Vitamins like B5, B6 and B9. Deficiencies of these mentioned vitamins are quite commonly associated with premature greying and for this reason they are included in many anti-greying supplements. A more natural way to get more of B5, B6 and B9 vitamins is to consume more foods that rich in these vitamins. Some good choice for that might be broccoli, spinach, Brussels sprouts and many other green vegetables. In addition to avoiding grey hair, these vitamins are also very beneficial for preventing fatigue, improving appearance of your skin and minimizing the risk of heart disease.

4. Salmon.

salmon

Salmon can be another great choice food for individuals who want to fight grey hair and there are a few reasons for this. First of all, Salmon contains very high amount of Vitamin B12. Since deficiency of this vitamin can lead to premature greying it is worthwhile to add more foods to your diet that contains Vitamin B12. Second of all, Salmon can provide your body with Selenium, which can help to increase production of Catalase. In addition to that Salmon contains moderate amounts of Iodine and Pantothenic Acid, which are both beneficial nutrients for individuals who are experiencing greying of hair. It is also worthwhile to mention that it is worthwhile to add Salmon to your diet more often since it can increase health of your heart, minimize the risk of a cancer, improve health of your eyes and more.

5. Sunflower Seeds.

Add-sunflower-seeds-to-diet

Sunflower Seeds is another food that is quite commonly recommended for people who are experiencing greying of hair. The main reason for this is that these seeds contain high levels of Vitamin B6, folate and minerals like copper, manganese, selenium. Vitamin B6 can aid in restoring natural hair color by producing more Melanin and deficiency of Folate is associated with greying hair. Minerals like Copper, Selenium and Manganese are beneficial for greying hair since they can provide your body with building blocks that are needed to produce more Catalase. As it is quite well-known this enzyme can help to eliminate excessive buildup of Hydrogen Peroxide in the scalp, which in turn will help to avoid greying of hair. It is not too difficult to add Sunflower Seeds to your diet since they can be added to other meals like salads, breakfast cereals, cakes and etc.

These are only a couple of examples of foods that can help to fight greying of hair. You can greatly expand this list by adding more foods to your diet that are rich in nutrients like Copper, Manganese, Selenium, Iodine, Vitamin B12, Vitamin B6, Vitamin B9. Besides eating these foods more constantly it is also very important to increase your intake of water. Keeping your body properly hydrated can help to absorb vitamins and minerals from food more efficiently. Due to this your efforts in diet change will produce more significant results when drinking more water. In addition to following this tip, it might be also worthwhile to minimize your intake of junk food, coffee and alcohol. This is important tip to follow, because excessive usage of these drinks and foods can also lead to premature greying.

He Shou Wu and Grey Hair.

What is He Shou Wu?

He Shou Wu is a Chinese herb, which is quite commonly used in Chinese medicine to fight anti-aging effects and promote longevity. He Shou Wu is being obtained from the roots of Polygonum Multiflorum. In addition to China, He Shou Wu is also being found in Taiwan and Japan. This herb was named after elderly man in China who took this herb in order to restore his vitality and youth. The result of this experiment was that a man noticed that his hair returned to its natural color – black. There are a few different legends told surrounding this herb and hair color restoration is probably one of the most famous attributes of He Shou Wu.

He-Shou-WuIn traditional Chinese medicine this herb is also being used to treat conditions like Erectile Dysfunction, Constipation, Athlete’s Foot and Acne. TCM uses this herb in two different versions – White Fo-ti (unprocessed & raw) and Red Fo-ti (processed). White Fo-ti is being used for conditions like constipation, Athlete’s Foot and Acne. Practitioners of Traditional Chinese Medicine use processed He Shou Wu herb (Red Fo-ti) for restoring hair color, treating erectile dysfunction and fighting effects of aging.

When it comes to nutritional composition, He Shou Wu contains large quantities of Zinc, Iron and also Lecithin. Zinc is important mineral for muscle growth, neurological functions, immune system and cellular metabolism. Getting sufficient amounts of Iron is beneficial for circulatory system, energy production and functions of muscles. Licithin is good for cognitive function and it also helps to maintain proper cholesterol and blood pressure levels.

Today products containing this natural herb are usually being promoted as being able to provide the following benefits: hair health improvement (thicker and faster growing hair), reversal of natural hair color, enhanced energy levels, improved health of kidneys and liver, boost in libido (for both men and women), lower cholesterol and blood pressure levels and better hormonal balance.

He Shou Wu and Grey Hair.

Traditional Chinese medicine suggest that He Shou Wu is able restore natural hair color by benefiting kidneys and liver. Based on them the cause of gray hair can be poor health of liver and kidney. He Shou Wu is known to be able to minimize hepatic fat and enhance red blood cells quality in the body. All these effects help to enhance blood circulation to the scalp, which leads to better nourishment of hair. Once hair follicles are able to receive more nutrients this results in enhanced production of Melanin.

He-Shou-Wu-for-Grey-HairThe number of scientific studies on He Shou Wu and its effectiveness for reversing hair color is very limited. One study in particular tried to investigate this herbs ability to restore natural hair colors. 36 participants in this study were given Shou Wu liquor and even up to 89% of them noticed some improvements in their hair color. Other than that He Shou Wu was tested on animals and it showed potential in increasing lifespan and slowed down aging of some vital organs in the organism. Even though scientific studies on this natural herb shows some promising results, the number of studies done is certainly not sufficient. Due to this it can be said that more research is definitely needed in order to support this herbs effectiveness for reversing natural hair color.

Find He Shou Wu Supplement on Amazon.

If you want to try this natural herb for grey hair there are many companies offering He Shou Wu in a form of supplement or extract. This natural herb can be also found CatalaseNow, so it might be worthwhile trying this supplement if you want to get benefits of other anti-greying herbs & essential vitamins too.

Are there any Side Effects?

Prior to considering taking He Shou Wu as a tonic herb it is important to acknowledge that it can be prepared in two different ways and potential side effects can vary based on that. Adverse side effects are more common when unprepared He Shou Wu is being used. Raw or unprepared He Shou Wu has laxative effect and it is slightly toxic. It is associated with side effects like diarrhea, liver problems, numbness and skin rash. Due to these effects raw He Shou Wu is being used more frequently as a laxative in China.

When this herb is being prepared these mentioned adverse effects are less common. During the preparation the roots of He Shou Wu are being sliced, stewed (in the red bean soup) and then dried. During this process elements causing laxative and toxicity effect are being minimized. Since prepared He Shou Wu has less toxins and emodin it becomes friendlier to be used on a daily bases and previously mentioned side effects are less likely.

So if you are planning to take this herb for gray hair, you should look for properly prepared He Shou Wu. While many sources suggest that taking He Shou Wu (not raw) is completely safe it might be best to avoid using this herb for some people. Since not sufficient studies are done on He Shou Wu it is not considered to be safe to use for pregnant & breastfeeding women and children. Also if you have any sort of liver disease, diabetes and hormone related conditions it is best to consult your doctor prior to taking this herb.

The Main Causes of Grey Hair.

Grey hair is not something that can be avoided – it happens for all of us as we age. It is quite normal to have at least half of the hair grey by the age of 50; however for some people greying of hair happens even earlier. When this happens a person might be feeling significantly older than their actual age. It is also important to mention that greying of hair happens quicker for some races than others. For instance most African-Americans begin going grey in their middle 40s while for Asians and white people it happens quicker – middle or late 30s. Scientists still haven’t figured out why this happens; however it seems that ethnicity makes a difference in how soon a person might start to go grey.

Heredity and Grey Hair.

One of the most commonly mentioned causes of premature grey hair is genetics. In case one of your parents or even grandparents experienced greying of hair early it is also highly likely that you will too. While there is not much that can be done for this particular cause, there are many other external factors that can be influenced by us.

Vitamin or Mineral Deficiencies.

Deficiency of certain vitamins can be also directly linked to a condition of premature gray hair. In cases when greying of hair happens due to low levels of vitamins or minerals, hair color can be returned to its natural state as soon as deficiencies are resolved. Deficiency of Vitamin B12 is one possible cause of this condition. Some of the most important minerals for hair color are copper and zinc. All of these mentioned minerals and vitamins play an important role in metabolic processes associated with hair color. Due to this it might be worthwhile adding more foods to your diet that contain high levels of zinc, copper and vitamin B12.

Stress.

Even though quite a lot of sources point out stress as a possible cause for grey hair, it actually hasn’t been proven fully yet. It is explained that stress might cause tension in the scalp and skin, which in turn interferes with nutrition supply to the hair and causes hair to go grey earlier. One of the studies, which was done by R. Lefkowitz, also showed that chronic stress might lead to DNA damage. This particular damage can enhance effects of aging, increase chances of having cancer and also it can affect hair pigment controlling genes. Although stress is not a major cause of premature hair greying, it might be still worthwhile paying attention to it.

Hydrogen Peroxide and Age.

Many people know about the use of Hydrogen Peroxide for bleaching hair; however not many are aware that it is also being made by our hair cells. Based on research the amount of HP produced tends to increase with age (and production of Catalase enzyme decreases), which in turn leads greying of hair. It is thought that Hydrogen Peroxide buildup in hair can bleach hair pigment resulting in hair becoming grey and then even white.

Lifestyle Choices.

Certain lifestyle choices are also highly associated with greying of hair. One of these choices can be smoking. As it is quite well-known usage of tobacco products is related to free radicals development in the body. Free radicals can be very damaging for the whole body and they can cause oxidative stress. When this happens melanin capacity to produce melanin might decrease, which in turn can lead to graying of hairs.

diet-grey-hairThe other factor that might negatively affect color of hair is diet, which contains high amounts of processed and junk foods. Eating foods that contain low levels of nutrients doesn’t provide your body with much value. It is important to follow a diet that would be rich in vitamins and nutrients because they provide your body with additional defense against free radicals. When your body has fewer antioxidant defenses compared to free radicals this state is being called Oxidative Stress. This type of stress tends to increase due to factors like stress, pollution and poor diet. Research on Premature Graying showed that people with this condition tend to have lower levels of antioxidants when compared to pro-oxidants. Due to this it is definitely worthwhile to pay more attention to Oxidative Stress and try to minimize it as much as possible so that hair color loss or other aging symptoms would be avoided.

Other Factors affecting Hair Color.

Premature graying can be a cause of certain medical conditions too. One of these conditions is called Vitiligo, which affects your skins ability to produce sufficient amounts of Melanin. While this condition mostly causes white patches on the skin it is also possible that they can appear on hair too, causing grey hair on scalp, beard and other parts of the body. Some other conditions that might affect a persons hair color are Anemia, Thyroid Disorder, Werner Syndrome and etc.

Vitamins for Grey Hair.

Even though the most common factors of premature greying are stress, genetics and aging it is possible that deficiency of certain vitamins can be responsible for this condition too. The good thing is that hair color can be completely reversed by increasing levels of these vitamins. Bellow you can find a list of some of the most important vitamins that are known to have some effect on hair color.

1. Vitamin B5 (Pantothenic Acid).

Vitamin-B5-Foods

Vitamin B5 is thought to play a part in keeping hair color and health normal and deficiency of this vitamin might lead to greying hair. So by getting more of this vitamin either from food or from supplements might help to restore some natural color to hair. Getting more of Pantothenic Acid can be even more beneficial for individuals those hair color loss is caused by stress. This is mainly because this vitamin affects adrenal gland health, which produces hormones that help our body deal with stress. When individuals experience a lot of stress usually their Vitamin B5 levels decrease, which in turn leads to loss of hair color. So by getting more of Vitamin B5 you will improve adrenal gland health and be able to handle stress more efficiently, which will help to avoid greying of hair and maybe even restore some hair color.

Some good sources of Vitamin B5 in food are eggs, avocados, baked sweet potato, beef, oily fish (tuna and salmon), sunflower seeds and etc. So if you want to get sufficient amounts of Pantothenic Acid, it is definitely worthwhile to add more of these mentioned foods to your diet more often. In case you want to take a multivitamin that contains Pantothenic Acid, Go Away Gray and Get Away Grey both have it in formulation so it is definitely worthwhile to consider these mentioned supplements.

2. Vitamin B6.

Sunflower-seeds-Vitamin-b6

Vitamin B6, which is also referred to as Pyridoxine, is quite a common component in many anti-greying supplements. It is thought that this vitamin can be beneficial for greying hair, because it plays a role in protein metabolism. When protein is processed properly in your body, your hair follicles have all the necessary amino acids to produce hair proteins like Melanin and Keratin.

Some good sources of Vitamin B6 in food are Sunflower seeds, nuts (Pistachios), fish, turkey, avocados, bananas, dried prunes and etc. So in order to increase Vitamin B6 levels you should eat these foods more constantly or consider taking a supplement containing Pyridoxine.

3. Vitamin B9 (Folic Acid).

Folic-Acid

Deficiency of Folic Acid is associated with symptoms like slower growing hair as well as hair turning grey. This is mainly because Vitamin B9 metabolize and create new proteins (including Keratin and Melanin), improves tissue growth and function of cells. Deficiency of Folic Acid is more common among individuals who have Irritable Bowel Syndrome, are alcoholics or take certain medications. In case your hair turned grey due to this vitamin’s deficiency, color of your hair can be reversed once levels of this vitamin in the body are increased.

Some good sources of Folic Acid in food are dark green vegetables (spinach, broccoli, asparagus, collard and etc.), lentils, citrus fruits (oranges, papaya, grapefruit and etc.), avocado, sunflower seeds, carrots and etc. It is worthwhile to mention that it is not very dangerous to have excess of this vitamin in the body since it is easily removed in urine.

4. Biotin (Vitamin H).

sweet-potatoes

Even though Vitamin H deficiency is rare it is possible that low levels of biotin in the body might result in hair loss and greying of hair. Some of the functions of this vitamin in the body are production of amino acids and cellular growth. Based on a couple of studies supplementing with biotin (500 mg) can help hair to return to its natural color. Alternatively it is possible to increase levels of Vitamin H by eating foods like peanuts, sweet potatoes, almonds, onions, eggs, carrots, tomatoes and etc. It is also worthwhile to mention that some sources suggest taking biotin in combination with other vitamins like Pantothenic Acid (Vitamin B5), which can help to maximize color restoring benefits.

5. Vitamin B12.

Vitamin-B12

Deficiency of Vitamin B12 is quite commonly mentioned cause of grey hair. In case this vitamin was responsible for premature greying, it can be reversed back once levels of Vitamin B12 in the body are increased. It is worthwhile to mention that ability to absorb Vitamin B12 from food decreases after age of 50, so it might be a good idea to pay more attention to this vitamin when you become older.

If you want to increase levels of this vitamin you should eat more foods like beef, clam, turkey, Oysters, crab, chicken, salmon, herring, trout and etc. Since Cobalamin is mostly found in meat and fish, both vegetarians and vegans have a higher risk of having deficiency of Vitamin B12.

6. PABA.

spinach

There are a couple of studies available, those results suggest that supplementing with PABA can help to restore hair natural color. For this reason you can find PABA included in most anti-greying supplements. For instance results of one study (1964), which was done by C. Zarafonetis, showed that supplementing with 6-24 grams of PABA helped to restore hair color for ~25% of participants in the study. Participants in this study had markedly gray hair and they were supplementing with PABA for 6 weeks. It is thought that PABA can provide more noticeable results in terms of restoring hair color when greying of hair was caused by deficiency of B type Vitamins or stress. Also it is worthwhile to mention that it can provide better results when used in combination with folic acid (Vitamin B9), Pantothenic Acid (Vitamin B5) and Inositol. Due to the fact that PABA is part of Folic Acid, you can get more of it by supplementing with Vitamin B9 or by eating more foods like molasses, spinach, liver, rice, eggs, mushrooms and etc.

Diet for Grey Hair.

Since one of the possible causes of grey hair is deficiency of vitamins it is worthwhile to pay more attention to your diet if you want to prevent it. It is especially important to get sufficient amounts of Vitamin B9 and B12 since deficiency of them is associated with greying hair. Some other important vitamins are B5 & B6 and minerals like copper & iron.

While diet can play an important role in hair color it is important to understand that the process of natural aging might be responsible for this too. There are also many other possible reasons (stress, diseases and etc.) why hair might be turning grey. In these cases changing your diet might have minimal or no effect on the color of your hair. However adding foods to your diet that are rich in vitamins and minerals can have a positive effect on the overall health of your hair and body so it is definitely worthwhile giving it a try.

Vitamin B5 (Pantothenic Acid).

eggs-for-grey-hair

 

Eating more foods that are rich in Vitamin B5 might be especially important for people those hair is greying due to stress. People who are stressed tend to have lower levels of Vitamin B, which in turn leads to loss of hair color. So people you tend to work under stress constantly should try to increase their intake of Pantothenic Acid, which can help to restore natural hair color.

To get more of Vitamin B5 from natural sources it is important to eat more foods like eggs, avocados, baked sweet potato, tuna, salmon, beef as well as sunflower seeds. So in case you want to get sufficient amounts of Vitamin B5 you should add these foods to your diet more frequently.

Vitamin B6.

Add-sunflower-seeds-to-diet

A diet that doesn’t contain sufficient amounts of Vitamin B6 can result in greying of hair. One of the main reasons why Vitamin B6 is essential for hair color is because it assists in production of Melanin. It is important to maintain production of this pigment because it gives hair its natural color. Usually a deficiency of Vitamin B6 can be a result of vegan diet or other medical conditions like thyroid, anemia, stomach problems and etc. In order to get more of this vitamin from natural sources it is important to eat foods like pistachio nuts, sunflower seeds, chicken & turkey, tuna, dried fruits, bananas, lean beef, spinach and avocados. The recommended intake of Vitamin B6 is 1.3 mg (RDA) for most adults.

Vitamin B9 (Folic Acid).

spinach

The main functions of this vitamin in the body is cell growth & division and DNA repair and synthesis. When folate is acquired from natural food sources it is rare to have overdose of this vitamin since it is water soluble and regulated easily by a body. When there is deficiency of Vitamin B9 the result might be slower growth in children or Anemia for adults. Some experts say that one of the possible causes of grey hair can be deficiency of this vitamin too. This is mainly because Vitamin B9 produces an amino acid – Methionine, which has an effect on hair color. The recommended doses of this vitamin for most adults is 400 micrograms. The list of foods that contain the highest amounts of Folic Acid is spinach, cooked lentils, lettuce, cooked asparagus & broccoli, avocado, oranges as well as mango.

Vitamin B12 (Cobalamin).

Vitamin B12 has similar functions like Folic Acid since it aids in production of RNA & DNA, red blood cells and also it helps to keep nervous system in good health. When there is not sufficient amounts of Cobalamin in the body it can cause fatigue, depression, anemia and when this deficiency is long-term it can even cause damage to the brain. The deficiency of this vitamin is also associated with greying of hair that is too early. The recommended intake of Vitamin B12 for most adults is 2.4 micrograms. It is important to mention that absorption of Vitamin B12 from natural food sources decreases once a person becomes 50 or older, so it is very important to pay attention to this vitamin when you age. To get sufficient amounts of this vitamin it is important to add more food to your diet like liver, shellfish, fortified cereals, red meat, cheese and eggs.

Copper.

copper-bananas

Results of one study, which was published in 2012, showed that people who experience premature greying tend to have lower levels of Copper in the body. Since one of the functions of Copper is production of pigment Melanin, it is thought that deficiency of this mineral can affect color of your hair and skin. In order to ensure that you are getting sufficient amounts of Copper it is important to eat more foods like beans, nuts, bananas, avocados, kale, tomatoes, shellfish, oysters and etc.

Some additional vitamins that might be beneficial for hair that is greying are PABA, Biotin, Vitamin C and E. In addition to Copper it might be also worthwhile to add more foods to your diet that are rich in minerals like iron, zinc, iodine and calcium.

Anti Gray Hair 7050 review.

What is Anti-Gray Hair 7050 and how does it work?

As the name of this supplement suggest, Anti-Gray Hair is combined from ingredients that are aimed at preventing greying of hair and returning hair to its natural color. This supplement addresses a couple of possible causes of greying hair including – lack of enzyme Catalase, deficiency of vitamins, low production of Melanin and stress. So if you are experiencing grey hair due to one of these reasons, Anti-Gray Hair can definitely provide you with some benefits. In addition to anti-graying effect this supplement can provide users with extra advantages like fuller, thicker as well as healthier hair. These additional benefits can be expected since Anti-Gray Hair includes different vitamins & minerals that are advantageous for appearance and health of hair.

What ingredients are included?

The formulation of this product is quite similar to most anti-greying supplements reviewed in this website; however there are small differences in dosages and it lacks a few minerals like Copper, Manganese and Calcium. Based on the label of Anti-Gray Hair, the most essential ingredients in this supplement are Catalase, Pantothenic Acid and Saw Palmetto, since they are included in the highest dosages. You can find a full list of ingredients included in Anti-Gray Hair bellow together with a short explanation why it might be advantageous for grey hair.

Anti-Gray-ingredients

  • Pantothenic Acid. Results of a couple studies on animals suggest that deficiency of Vitamin B5 might lead to loss of hair color. Due to this Pantothenic acid is a common ingredient in many hair care products, including anti-greying supplements;

  • Catalase. Getting more Catalase from a supplement like Anti-Gray Hair can help avoid one the most common causes of grey hair – buildup of Hydrogen Peroxide. When Hydrogen Peroxide is not properly neutralized it might start to bleach hair by breaking down Melanin. By getting additional amounts of Catalase you can remove excess Hydrogen Peroxide from your scalp, which in turn will help you avoid greying of hair. It is important to point out that our bodies already produce Catalase naturally; however production of this enzyme tend to decrease with age;

  • Saw Palmetto. This ingredient doesn’t seem to have any benefits in terms of hair color; however Saw Palmetto can be beneficial for hair by minimizing hair loss (inhibits DHT production);

  • PABA. Some potential benefits of this ingredient are younger looking skin, prevention of hair loss and hair color restoration. It is worthwhile to mention that effectiveness of PABA for darkening grey hair was confirmed in a couple of studies that was done on animals.

  • L-Tyrosine. This ingredient is included in Anti-Gray supplement for its ability to produce Melanin, which provides our hair with natural color;

  • Plant Sterols. The main advantage of this component is that it is able to minimize stress, which is one of the possible causes of greying hair. In addition to that it is also thought that Plant Sterols can be beneficial for hair by stimulating growth;

  • Nettle Root Extract. Since extract of this plant is known to have multiple benefits for hair it is found in many hair care products. It is thought that Nettle Root extract can inhibit production of DHT (causes baldness), balance hormone levels, regain natural hair color and stimulate hair growth;

  • Horsetail. This ingredient can help to enhance moisture of hair and make them look glossier. In addition to that Horsetail is known to reduce irritation of scalp and it can also help to make roots of hair stronger;
  • Vitamin B6. People who follow a diet that is deficient in this vitamin might notice that their hair is losing color. The main reason why it affects hair color is because one of the functions of Vitamin B6 is to produce Melanin;

  • Zinc Oxide. Since Zinc is considered to be one of the most essential minerals for hair health it is quite obvious why it was included in Anti-Gray. It is worthwhile to mention that deficiency of Zinc might result in hair loss and loss of hair color;

  • Fo Ti Powder can not only aid in restoring natural hair color, but it can also help to reduce hair loss and stimulate growth;

  • Barley Grass Juice Powder. Since this ingredient contains moderate amounts of Copper it can boost production of Melanin in the body. In addition to that Barley Grass is a rich source of antioxidants, vitamins as well as minerals that are beneficial for general hair health;

  • Chlorophyll. Since this ingredient provides green color to many plants it is also thought to beneficial for grey hair. Based on a couple of studies, Chlorophyll can work effectively in preventing greying of hair;

  • Other ingredients: Folic Acid and Biotin.

Are there any Side Effects?

Usage of Anti-Gray Hair supplement doesn’t seem to be associated with any side effects. The fact that this anti-greying solution is side effects free product can be confirmed by user testimonials. From these reviews no user mentions any negative effects even after using Anti-Gray Hair for 6-12 months. Also formulation of this supplement doesn’t include any harmful ingredients, since all components are either vitamins or plant extracts. It is worthwhile to mention that manufacturer of this product doesn’t provide any information about safety of using Anti-Gray Hair with other medications or while being pregnant & breastfeeding. Due to this it might be worthwhile to consult your doctor before using Anti-Gray Hair in these mentioned cases.

What do user reviews say?

If you will spend time reading testimonials of Anti-Gray Hair, you will find both positive and negative ones. Based on these testimonials it can be said that this product doesn’t seem to eliminate grey hair completely; however users of this supplement notice either less grey hair or improved general health & appearance of hair. Read a couple of actual user reviews of Anti-Gray Hair bellow.

Anti-Gray-Hair-user-testimonials

For more consumer reviews of Anti-Gray Hair, visit Amazon page here.

Where to buy Anti-Gray Hair and what is the Price?

buy-Anti-Gray-Hair-SupplementIn case you already made a decision to try this anti-greying supplement, you can buy it on Amazon and a few other retailers online. It can be said that the price of this supplement is very cheap, because you can buy one month supply for as little as $10. However our recommendation would be to choose more advanced package of Anti-Gray Hair (at least 3 month supply), since you might not see any significant change in your hair color by taking these pills just for one month. Also by ordering multiple bottles of Anti-Gray Hair 7050 you can reduce the price of this supplement even more.

Find Anti-Gray Hair on Amazon.

How to Stop Grey Hair.

Grey hair is a common phenomenon people experience in the world today. Some people have grey hair due to old age, while many others start having it due to genetics, psychological, lifestyle and other factors. There is little that can be done about genetics; however it is possible to do some lifestyle changes that can result in fewer grey hair. So to a reasonable extent you can stop grey hair from coming after you start noticing them. This can be done by a slight change in your lifestyle and doing some things right. Some of the ways of stopping grey hair are discussed below;

  • Take more Vitamins. One of the major reasons why some people have grey hair prematurely is deficiency of Vitamin B12. In view of this, it is highly recommended that you take vitamin B12 frequently so as to prevent grey hair from growing prematurely. Generally, vitamins are found in animal products like beef, fish, eggs and chicken. You can also get these vitamins from nuts, vegetables and diary. Some other important vitamins for stopping grey hair are Vitamin B5, PABA, Vitamin B6 as well as Biotin. When you include these vitamins in your diet, the tendency of you having premature grey hair is significantly reduced.

  • coconut-oil-grey-hairCoconut oil. This oil is also one of the recommended solutions to people having premature grey hair. This oil helps to enrich the skin and the hair as well. It provides hair with moisture and lauric acid. This is beneficial for softening and strengthening hair strands and providing additional antioxidants that can help to prevent premature grey hair. People that have tried this solution have attested to its effectiveness and how it has helped them to stop their grey hair.

  • Reduce Stress. Many experts are of the opinion that most young people suffering from premature grey hair is as a result of too much stress they are passing through. Generally, when stress is reduced and a person is more relaxed, the tendency of growing grey hair will be minimized. This argument is supported by the fact that stress hormones lead to inflammation and free radical production. All this can lead to bleaching of melanin and grey hair will start growing. However, when stress hormones are not triggered, bleaching of melanin will not occur.

  • prevent-grey-hair-stop-smokingStop Smoking. Smoking has been identified as one of the possible causes of premature grey hair. It has been medically established that smoking can contribute to aging, which can indirectly cause premature grey hair. Also, series of medical studies unveiled that smoking can make the body to undergo stress and this stress is one of the major causes of premature grey hair. So stopping smoking can help to reduce the tendency of having premature grey hair and improve overall health.

  • Apply Egg Oil. Application of egg oil on the scalp has also been identified as one of the possible ways to prevent or stop premature grey hair from growing. This is because of the fact that egg oil contains anti-oxidants Zeaxanthin and Lutein that are known to be beneficial when preventing premature grey hair. In order to get noticeable results with this natural remedy, apply egg oil twice a week (leave it overnight).

  • Proper Care of the Hair. It is a known fact that proper care of your hair will make it to be healthier and reduce the possibility of grey hair. Generally, whenever new hairs grow, the pigment of the new hair will not be as healthy and strong as the original one. However, routine care of the hair will make the pigment to be healthier even if you grow older.

  • Keep Hydrated. Dehydration has also been identified as another cause of premature grey hair. In view of this, people are always advised to reduce the amount of alcohol and caffeine they consume and increase the amount of water intake. Also, watch your diet carefully as fried, spicy and acidic food can dehydrate the body and reduce moisture. Whenever, the body lacks moisture and hydration, enough nutrients will not be supplied to the hair follicles, which can lead to the hair turning grey.

  • Take Diet that is Rich in Copper. Following a diet that contains high amount of copper can help to prevent grey hair. This is due to the fact that copper boost the production of melanin. Melanin is the pigment that is gives color to hair. Examples of food that contains copper are Walnut, turnip greens, lima beans, yams, spinach, meat, blackberries, pineapples, pomegranates, pumpkins, almond etc. So in order to boost your copper intake, try to incorporate as many of these foods to your diet as possible.

  • sleep-extraExtra Sleep. Proper sleeping habits can help to stop premature grey hair as well. This is because of the fact that proper sleeping helps to be more relaxed, fully refreshed and it can also reduce stress levels. When you sleep well and your body is calm, the possibility of grey hair will be reduced drastically.

  • Take More Meals with Folic Acid. Folic acid can help to improve the health and pigment of the hair. As research suggest, lack of it can cause premature grey hair so it is important to ensure sufficient intake of this vitamin from the food. Some foods that contain high amounts of this acid are peas, lentils, broccoli and asparagus.

  • Increase your Iodine Intake. Most people don’t have enough iodine in their body, because they forget to consume iodine rich foods like carrots and spinach. When the body has enough iodine, the hair will be healthier and the likelihood of grey hair will be minimized.

In the past, most people believed that grey hair is due to old age and it is an indication that somebody has outlived his/her youthful age. However, this is not always true as several factors are responsible for grey hair and some of the points discussed above can help to stop them.

Home Remedies for Grey Hair.

If you are looking for a way how to stop greying of hair naturally there quite a lot of home remedies that you can try. These remedies are safe and they are very affordable since you can find most of the components in your kitchen. Bellow you can find a list of some of the most popular and effective remedies that are used for premature greying.

1. Onion Juice.

onion-juice-hair-greying

Onion juice has a long history of being used as a natural remedy for premature greying. One of the main reasons why it is thought that Onion Juice might be beneficial for greying hair is because it promotes production of Catalase. Based on some studies this enzyme can help to eliminate excess hydrogen peroxide from the scalp, which in turn will help you avoid greying of hair. It is also worthwhile to mention that using Onion Juice remedy might be beneficial for individuals who experience thinning of hair too. In order to prepare this remedy you will need to use either juicer or blender to make juice from onions. When the juice is ready apply it on your scalp and massage it for a couple of minutes in order to increase absorption. Leave it for about 30 minutes and then wash it off with water and shampoo. In order to get noticeable results from this remedy you should repeat this procedure daily for one week. You should also know that onion juice is quite commonly mixed with lemon juice, since it is thought to be able to prove even better results. While this remedy can be definitely effective for preventing premature greying, the smell of onions can discourage quite a lot of people. If you don’t want to apply onion juice on your hair and scalp you can also drink a glass of this juice, which will also provide you with some benefits.

2. Rosemary and Sage.

Rosemary-Sage

Another effective remedy for grey hair can be made from Rosemary and Sage. It will help to darken your hair naturally without using dyes that quite commonly contain harmful chemicals. To prepare this remedy you will need to have 1/2 cup of sage and 1/2 cup of rosemary dried leaves. Add both of these components into water and then boil for a couple of minutes. After that allow it to cool four a couple of hours and strain out the leaves later. Then apply mixture of Sage and Rosemary on your scalp and hair. Wait until it dries completely and rinse it off with shampoo and water. In order to get noticeable results from this natural remedy repeat it once a week. In case you don’t have dried leaves of these herbs you can also use tea bags of Sage and Rosemary.

3. Indian Gooseberry.

Amla-home-remedy

It is worthwhile to consider Amla (Indian Gooseberry) remedy for grey hair since this berry is rich in antioxidants and Vitamin C. These and other properties of Amla can help to improve pigmentation of your hair and restore hair to its natural color. To make a home remedy from this berry you will need about 5 Indian Gooseberries. In the first step you need to cut & deseed these berries and make a paste by crushing them. In the next step apply this paste on your scalp and leave it for about 20-30 minutes. And then simply rinse it off with warm water. In case you do not want to apply it on your hair directly, you can also drink juice of this berry, which will provide with some results too.

In case you can’t find where to buy Indian Gooseberry, alternatively you can use powder of this berry. To prepare a home remedy from it you will need one cup of water, three teaspoons of lemon juice and one teaspoon of Amla powder. In the first step you should add Amla powder to the water, mix it well and then boil it for a couple of minutes. In the second step add lemon juice to this solution and mix it well as well. In the third step add this mixture to water and wash your hair with it.

4. Curry Leaves and Coconut Oil.

Curry-Leaves-Grey-Hair

One more natural home remedy to consider for greying hair is Curry Leaves in combination with Coconut Oil. Curry Leaves are recommended for this condition because they can enhance darker pigmentation of hair. Coconut Oil is added to this remedy because this essential oil can help to nourish and moisturize hair. To make an effective remedy from these components you need to add about 100 ml of Coconut Oil and a handful of Curry Leaves to a pan. Leave it on a medium heat and boil it until the leaves becomes black. After that strain the oil and later apply this oil on your scalp by massaging it gently. In order to get good results with this remedy it is recommended to leave this solution on your hair and scalp for at least 45 minutes before rinsing it off with water. Also repeat application of this oil at least once or twice a week.

5. Lemon Juice and Almond Oil.

Lemon-Juice-Almond-Oil

One more effective natural remedy for grey hair is a combination of Almond Oil and Lemon Juice. Almond Oil is added to this remedy because it is known to increase Melanin and it also provides nourishment for hair. Lemon juice is a rich source of phosphorus and vitamins B and C, so it can aid in fighting greying hair too. In order to prepare an effective remedy from these two components you will need two teaspoons of Almond Oil and one teaspoon of Lemon Juice. After you mix both of these components in the bowl, apply it on your scalp. Then massage it gently for a couple of minutes and leave it for about 1-2 hours. After that wash it off with warm water. It is recommended to repeat application of this remedy for 2-3 times per week in order to prevent greying of hair.